Meal Planner

Date	Day	LWI Breakfast	Energy per 100 gm	Proteins per 100 gm	Carbohydrates per 100 gm	Fats per 100 gm	Calcium per 100 gm	Iron per 100 gm	Total Calories per 100 gm
1st	Tue	Moong Daal Khichdi	320 kcal	12.4 g	58.1 g	4.2 g	51.6 mg	1.6 mg	326 kcal
		& Seevaiyan	350 kcal	4.9 g	34.4 g	14.1 g	220 mg	2 mg	288 kcal
2nd	Wed	Methi Thepla & Green Chutney	122 kcal	2.2 g	13.2 g	7 g	14.8 mg	0.9 mg	342 kcal
3rd	Thur	Peanut Poha	110 kcal	2.4 g	18.8 g	3 g	9.19 mg	6.1 mg	130 kcal
4th	Fri	Sewaiyan with Veggies	126 kcal	4.7 g	82.1 g	3.6 g	40.5 mg	1.2 mg	362 kcal
5th	Sat	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday
6th	Sun	Sunday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday
7th	Mon	Masala Paratha & Aloo ki Subji	213 kcal	2.4 g	18.8 g	10.2 g	47.2 mg	1.5 mg	130 kcal
8th	Tue	Veg Pulav & Corn Soup	201 kcal	4 g	37.2 g	4 g	21.2 mg	0.7 mg	201 kcal
9th	Wed	Spinach & Oats Chilla & Green Chutney	394.19 Kcal	14.64 g	65.03 g	8.39g	52 mg	4.25 mg	162kcal
10th	Thur	Holiday
11th	Fri	Chole Puri & Ice cream party ( PG-Sr.KG )	427 kcal	10.8 g	50.3 g	20.1 g	118 mg	2.8 mg	427 kcal
12th	Sat	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday
13th	Sun	Sunday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday
14th	Mon	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday	Holiday
15th	Tue	Multigrain Thepla (Sr KG A,B,C)	141 kcal	3.3 g	16.8 g	7.1 g	40.6 mg	1.5 mg	141 kcal
16th	Wed	Multigrain Thepla (Sr KG D,E,F,G)	141 kcal	3.3 g	16.8 g	7.1 g	40.6 mg	1.5 mg	141 kcal
17th	Thur	Summer Vacation	Summer Vacation
18th	Fri
19th	Sat
20th	Sun
21st	Mon
22nd	Tue
23rd	Wed
24th	Thur
25th	Fri
26th	Sat
27th	Sun
28th	Mon
29th	Tue
30th	Wed
31st	Thur

Note-Curd and Fruits will be served daily according to seasonal availability.

If any child is allergic to any food item,parents have to inform school in written and restrict the child not to eat the particular food and on such days the child can carry tiffin from home.

Ms .Ashwini Takle - Principal
Ms. Pooja Mehrolia - Admin Incharge

Meal Planner (April- 2025)